Neurofeedback + IFS therapy

Grow beyond what's been holding you back

Neurofeedback and IFS therapy, integrated by one clinician — training the brain and healing the inner world together.

Ann Arbor · Plymouth · Novi, Michigan

What are you looking for help with today?

Joshua, therapist at Renew Psychotherapy and Neurofeedback
Book a free 15-minute consultation
A note from Joshua

Welcome,

I’m Joshua, the therapist behind Renew.

You’re here because something isn’t working — for yourself or someone you love — and you’re not sure what to do about it. That’s a difficult position to be in… wanting change, wanting things to be better, but not knowing how to make that happen.

This isn’t a personal failing. Life, emotions, relationships, the brain, the human experience — these are all highly complicated matters. That is why I have specialized in neurofeedback and Internal Family Systems therapy — to provide the highest quality methods of healing and growth that clinical psychology has to offer.

I work with children, teens, and adults who feel stuck and are looking for more than what traditional talk therapy can offer — those looking for psychological support that gets to the root of what has been holding them back — without relying on medication.

I work with every client directly, from first session to last. No protocols handed off to a technician, no one-size-fits-all approach. Just careful, personalized care with a trained professional who cares about you and takes your progress seriously.

If that sounds like what you’ve been looking for, I’d be glad to talk.

With warm regards,

Joshua

How I work

IFS therapy

Internal Family Systems therapy helps you understand and heal your inner world by getting to know the parts of you that carry burdens. Compassionate, curiosity-led work toward lasting insight, integrity, and inner peace.

Learn more →

Neurofeedback

Non-invasive brain training that uses real-time feedback on your brainwave activity to help your nervous system find balance — supporting focus, emotional stability, and mental clarity.

Learn more →

Neurofeedback + IFS Integration

My signature two-hour sessions pair an hour of neurofeedback with an hour of IFS therapy. By addressing brain and psyche together, progress tends to be faster and more comprehensive than either approach alone.

Learn more →

The tools I use

Every tool chosen for precision, every protocol personalized.

ILF Neurofeedback

Infra-low frequency training that gently shifts your brain's baseline arousal state.

Amplitude training

Protocol-based brainwave training targeting specific frequency bands and electrode sites.

Synchrony training

Coherence training that helps different regions of your brain communicate and work in rhythm together.

Alpha-theta training

Deep relaxation training that guides your brain toward the calm, reflective states where insight and healing arise.

IFS parts mapping

A visual tool for tracking your internal parts, their roles, and your progress in therapy.

Brain assessment

Curious how your brain may be contributing?

A free symptom assessment that analyzes your responses across 10 neurological categories and identifies the arousal patterns and neurofeedback protocols most relevant to your situation.

Parts map

Curious how your parts may be contributing?

A free parts assessment that guides you through common IFS patterns and identifies the protective parts, emotional burdens, and inner dynamics most relevant to your inner experience.

Free 15-minute consultation · sliding scale and discounts available · rates & insurance

What clients say

I don't know what you did this time, but your brain magic definitely worked again...I'm feeling very positive feelings throughout my body. If my body felt like this all the time, I would love being in it.

KC, anxiety

After our last neurofeedback session, I left feeling giddy and that week felt happy for the first time in a long time. Then later that week my co-workers said to me, 'Wow...you're actually kind of fun when you're not grumpy' ... Neurofeedback is awesome.

IF, depression

I'm so relaxed, almost too relaxed, my body is so loose... who needs ketamine when you have neurofeedback... My oura ring logged the session as a 25 minute nap, but I was awake and present the whole time.

WS, relaxation

I just feel so positive! It's nice not to feel so anxious all the time. And it helps me accomplish tasks, when I leave I'm like 'I can get things done today.' It also makes me giggly... I love my beeps.

GP, trauma

Things are different now... I call it 'the shift'. Ever since 'the shift' I am no longer ruminating or getting triggered. I feel calm, grounded, and have clarity with how to handle my relationship moving forward.

KR, relationship issues

Our work with IFS over the last two months has been incredibly helpful and I'm grateful for the progress made during this time. I've recently experienced a profound spiritual transformation and a complete shift in my perspective. I have fully committed my life to my faith, and through this, I've found a sense of peace, identity, and mental clarity that I didn't have before.

DP, depression

I don't know what you did this time, but your brain magic definitely worked again...I'm feeling very positive feelings throughout my body. If my body felt like this all the time, I would love being in it.

KC, anxiety

After our last neurofeedback session, I left feeling giddy and that week felt happy for the first time in a long time. Then later that week my co-workers said to me, 'Wow...you're actually kind of fun when you're not grumpy' ... Neurofeedback is awesome.

IF, depression

I'm so relaxed, almost too relaxed, my body is so loose... who needs ketamine when you have neurofeedback... My oura ring logged the session as a 25 minute nap, but I was awake and present the whole time.

WS, relaxation

I just feel so positive! It's nice not to feel so anxious all the time. And it helps me accomplish tasks, when I leave I'm like 'I can get things done today.' It also makes me giggly... I love my beeps.

GP, trauma

Things are different now... I call it 'the shift'. Ever since 'the shift' I am no longer ruminating or getting triggered. I feel calm, grounded, and have clarity with how to handle my relationship moving forward.

KR, relationship issues

Our work with IFS over the last two months has been incredibly helpful and I'm grateful for the progress made during this time. I've recently experienced a profound spiritual transformation and a complete shift in my perspective. I have fully committed my life to my faith, and through this, I've found a sense of peace, identity, and mental clarity that I didn't have before.

DP, depression

I don't know what you did this time, but your brain magic definitely worked again...I'm feeling very positive feelings throughout my body. If my body felt like this all the time, I would love being in it.

KC, anxiety

After our last neurofeedback session, I left feeling giddy and that week felt happy for the first time in a long time. Then later that week my co-workers said to me, 'Wow...you're actually kind of fun when you're not grumpy' ... Neurofeedback is awesome.

IF, depression

I'm so relaxed, almost too relaxed, my body is so loose... who needs ketamine when you have neurofeedback... My oura ring logged the session as a 25 minute nap, but I was awake and present the whole time.

WS, relaxation

I just feel so positive! It's nice not to feel so anxious all the time. And it helps me accomplish tasks, when I leave I'm like 'I can get things done today.' It also makes me giggly... I love my beeps.

GP, trauma

Things are different now... I call it 'the shift'. Ever since 'the shift' I am no longer ruminating or getting triggered. I feel calm, grounded, and have clarity with how to handle my relationship moving forward.

KR, relationship issues

Our work with IFS over the last two months has been incredibly helpful and I'm grateful for the progress made during this time. I've recently experienced a profound spiritual transformation and a complete shift in my perspective. I have fully committed my life to my faith, and through this, I've found a sense of peace, identity, and mental clarity that I didn't have before.

DP, depression

From the blog

See all posts →

Start the conversation

No commitment, no pressure. Just a conversation.

Location
3830 Packard St Ste 280, Ann Arbor, MI 48108496 W Ann Arbor Trl Ste 202, Plymouth, MI 4817027780 Novi Rd Ste 244, Novi, MI 48377
Hours

Monday–Saturday, 9 am – 8 pm

Ways to start

Request a consultation

A free 15-minute call. You describe what’s going on, ask whatever you want to ask, and decide from there.

Book a free 15-minute consultation

Send a message

Not ready to book a time? Write to Joshua through the practice’s secure contact form. He responds within two business days.

Send a message

Or call 517-927-0236, Monday through Saturday, 9 am to 8 pm.